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Mind Over Matter – Yoga for Mental Health

We are so excited to bring you Mind over Mat, a monthly yoga event for your mental health, in partnership with lululemon and The Pen Centre. This event takes place the last Sunday of each month from February thru to May. Registration opens at 9:00 a.m. and yoga at 9:30 a.m. – 10:30 a.m. Yoga will take place in Event

Smile Cookie

Tim Hortons Smile Cookie is BACK! Pathstone Mental Health is proud to be a benefiting charity. Starting May 1 - 7, visit any St. Catharines, Thorold and Niagara-on-the-Lake Tim Hortons locations and 100% of the proceeds from the purchase of a Smile Cookie will be split between Hotel Dieu Shaver Foundation and Pathstone Foundation. For

Michelle BeginMind Over Matter – Yoga for Mental Health